“LET FOOD BE THY MEDICINE, AND LET
MEDICINE BE THY FOOD.”

Riley Shaia 1/11/24 Riley Shaia 1/11/24

Healthy Baked Beans

You won’t regret making this simple and delicious bean recipe!

Riley Shaia 1/3/23 Riley Shaia 1/3/23

This salad is a great main dish or side dish in the winter that will leave you feeling warm and satisfied.

Riley Shaia 9/25/22 Riley Shaia 9/25/22

This quick an easy pizza is delicious and guilt free.

Riley Shaia 9/22/22 Riley Shaia 9/22/22

This delicious curry is full of vegetables and aromatic spices.

Riley Shaia 5/10/21 Riley Shaia 5/10/21

These burgers will leave you feeling full of energy and vitality!

Riley Shaia 3/31/21 Riley Shaia 3/31/21

This salad can also serve as a hearty side dish.