Crazy Cruciferous Smoothie

Print

With ImageWithout Image

Crazy Cruciferous Smoothie

Author: Riley Shaia

Ingredients

• 8-12 ounces of unsweetened plant milk any variety
• 1/2 cup riced cauliflower
• 1 cup frozen fruit (strawberries, blueberries, cherries, pitaya)
• A very large handful of greens any variety
• 1/4 cup rolled oats
• 1 tsp each hemp seeds, chia seeds and ground flax seeds

Instructions

1. Place all of the ingredients in a blender and blend until smooth.

Notes:

If you do not have all the different types of seeds feel free to use whatever you have to equal the 3 teaspoons.