One Day to Wellness

I started my nutrition journey in earnest 2 years ago when I attended a seminar called One Day to Wellness. I had dabbled in eating a healthy diet and thought I knew what that looked like. However, I must admit I was failing! I had tried fad diets and trends like a lot of people do trying to maintain my weight. The problem was that I was confused. Confused because there was so much conflicting information out there and confused because despite my best efforts I didn't feel good! After taking One Day to Wellness that all changed. I have found energy and vitality from the simple strategies this class provides and I have never looked back! Join Bruce and Mindy Mylrea for an amazing day full of scientifically sound and practical information that will change your life too!

Interested in joining Bruce and Mindy? Click here!

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Food of the Month: Cacao

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Tried Kombucha Yet?