Riley Shaia Fitness

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Need Gift Ideas on Cyber Monday?

Most of us decide to make changes for the better in January.  It’s the start of a new year and all we want is for this year to be better than the last.  Improvements to our health and well-being usually top the list so on this cyber Monday I thought I would offer some gift suggestions for anyone in your life that might like some health promoting gifts.

  1. Gym Bag- A good gym bag is essential for staying organized and keeping the resolution to actually make it to the gym.  Two inexpensive but very functional bags are the Adidas Studio Duffel  and the Everest Gym Bag with Wet Pocket .

  2. Blender with a To-Go Cup- Blenders are a great idea for morning smoothies.  To make them more convenient get one with a to-go cup option like the Nutri Ninja Blender.

  3. Essentail oil diffuser and essential oils- For the person who would like to have more inner peace and maybe take up meditation try getting essential oils and a diffuser like the Innogear Aromatherapy Essential Oil Diffuser .

  4. Herb Garden- For the person who wants to start cooking with more herbs and less salt try an herb garden starter kit like the Living Whole Foods Kit  or the Miracle Grow Aerogarden is a fantastic idea .

If the deal on Cyber Monday is good enough maybe buy a few things for yourself!  It’s never too early to get a head start on your New Years resolution to get healthy!